Barbell Warm-up Set Calculator
Lift 1:
(Select Lift)
Lift 2:
(Select Lift)
Show Config
Config JSON:
Standard
Custom
Show Inventory
Inventory JSON:
Basic
Intermediate
Advanced
Dumbbell
Technique
Custom
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Warm-up Sets for Lift 1
Weight
Barbell Weight: 45 lbs
Warm-up Sets for Lift 2
Weight
Barbell Weight: 45 lbs